{"product_id":"restore-self-guided-strength-flexibility-kit","title":"Restore Self-Guided Strength \u0026 Flexibility Kit","description":"\u003cp\u003e \u003c\/p\u003e\u003cp\u003eNo more digging through the Internet for exercise how-tos. Our self-guided kit adds some education to physical recovery with exercise instructions printed directly on three resistance bands. With light, medium and heavy strength bands, you get simple directions for reconditioning and sculpting your muscles.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClearly visualize common moves\u003c\/li\u003e\n\u003cli\u003eIncrease flexibility, range of motion\u003c\/li\u003e\n\u003cli\u003eBuild total-body strength\u003c\/li\u003e\n\u003cli\u003eResistance bands in light, medium, heavy\u003c\/li\u003e\n\u003cli\u003eBands are #1 post-physical-therapy tool\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/05-62927-FFLO62927F03_RES_SelfGuidedFlexBandKit_GUIDE_BIL.pdf?14179774322777257555\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cimg alt=\"Download the Restore Self-Guided Strength \u0026amp; Flexibility Kit Guide\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/btn_downloadtheguidecrop_large.jpg?v=1522944685\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Default Title","offer_id":35714266431652,"sku":"05-62927","price":14.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0458\/3843\/4468\/products\/05-62927_RESTORE-SELF-GUIDED-STRENGTH-FLEXIBLITY-KIT_A.jpg?v=1597502702","url":"https:\/\/decathlonandon-com.myshopify.com\/products\/restore-self-guided-strength-flexibility-kit","provider":"decathlonandon.com","version":"1.0","type":"link"}